December 2019

People walking in train station

Are you simply too busy?

Today I am going to share with you one of my biggest frustrations, and that is people who constantly say - they are too busy! How often have you heard the phrase “I’m too busy”” Bullshit! Too often I hear people complaining about how little time they have and how much time their singular job occupies.  Reality check! that one job is about 38 hours a week maybe 50 on the rare occasion. There are 168 hours in a week so being busy is just aa mindset! If people focused on using their time

People raising hands image


For a long time, I struggled with receiving praise. In fact, I used to brush it away and not acknowledge it. Interestingly, I have always been a fan of constructive feedback - it’s how we improve - but when it came to praise, I struggled.  One day, a mentor of mine bailed me up and told me this needed to stop! It was rude, and because I didn’t acknowledge the praise it made others feel uncomfortable. I had no idea! I took a deep dive into understanding why I struggled to receive praise,