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On April 1st (no April Fools’ pun intended) I handed over the keys to the Rob Roy Hotel.  The new owners are a fantastic group (they will be supported by Frank) and have loads of experience in hotels, property and investments. They will scale what we have done and...

Alongside the positive outcomes of strength, learning, and the motivation to help others that we explored in Part One, another key to building resilience is the love of achievement. When you have a love of achievement and you start to become resilient, all of a sudden you realise that...

One of the most straightforward ways you can begin buildingresilience is by looking at what you already have available to you.Right at the top of my list are close relationships. This is for thesimple reason that the people around you are highly likely to shareyour outlook, focus, values and...

Resilience is a mechanism that gives us the opportunity to protect ourselves, and the things we value. As with any mechanism, the more sophisticated it becomes, the better it serves you.

We all know that resilience is the ability to overcome adversity, but I believe it goes far beyond just weathering the storms. Resilience is learning and growing from the challenges you face. For this reason, at its core, I see resilience as the difference between failure and success.